The High-Protein Breakfast Katie Martin Can’t Get Enough Of

Sweat trainer Katie Martin has a reputation for being a bit of a foodie, often sharing her go-to meals and snacks on Instagram and even launching her own cookbook, The Kitchen Series.

As an avid runner and strength trainer, Katie knows just how important breakfast is to set herself up for the day. One of her high-protein favourites that keeps her feeling full and fuelled? This delicious yoghurt bowl that takes just five minutes to come together. Say hello to your new favourite breakfast.

Katie’s High-Protein Yoghurt Bowl

Prep time: 5 minutes

Serves: 1

Ingredients

• 1 cup reduced fat Greek yoghurt (250g)

• 1/2 cup frozen blueberries (95g)

• 1 small banana, sliced (90g)

• 2 tsp crunchy peanut butter (15g)

• 1 tsp seed mix (5g)

• Ground cinnamon, to taste

Method

1. Add the yoghurt to a bowl and top with the frozen blueberries, sliced banana, peanut butter, and seed mix.

2. Sprinkle over ground cinnamon to taste.

Discover more trainer favourites in the Sweat app

Begin your 7-day free trial to discover even more of our trainer’s favourite recipes in the Sweat app. From the dinners they have on rotation every week to delicious breakfasts, go-to lunches and those essential snacks, your meal inspo is officially sorted.