Ruba Ali
I’m Ruba Ali, creator of the Thrive program. I have been a certified personal trainer since I was 17 and stepped into entrepreneurship at 19 by opening my studio, building my online profile and connecting with a global community. In 2023 I took a step back from the fitness industry to reflect and reconnect with myself before embarking on the next stage of my journey with Sweat in 2024. I’m so excited to help women around the world discover what it means to Thrive with my programs and renewed philosophy to nourish the mind, body and soul.
Thrive with Ruba Ali launching in January 2025
Ramadan Reset launching in February 2025
Move your body and shift your energy
Nourish your mind, body and soul
Strength training at home or in the gym
Get To Know Ruba Ali
Over the last decade I’ve tried everything from bodybuilding to CrossFit to extreme intensity training, but my new Sweat programs are a testament to the journey I have been on to rewrite my fitness story and adopt a balanced lifestyle where I FEEL my best, and I hope they inspire you to rewrite yours, too. Every workout can be so much more than just a workout.
Where focus goes, energy flows
I believe fitness should be something that fits into your life. When you move your body to feel good, to shift your energy and to show up for yourself you’ll find every session is an opportunity to tune out the world and tune into you. I can’t wait to share my approach and how I use fitness as a tool for empowerment and transformation with my two programs, Thrive with Ruba Ali and Ramadan Reset.
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